1Enjoy the great weather while it lasts — you can walk and/or bike to school or work.
2Move your exercise routine outside by jogging or trying outdoor yoga.
3Make sure you wear sunscreen while you are enjoying the sunshine!
4Take part in outdoor activities such as hiking, swimming, flying kite, and rock climbing.
5Check out local farmers’ markets and find new and creative ways to make your favourite food healthy.
6During a regular school term you don’t tend to have time to focus on yourself and there is also a lack of sunshine. So find ways to relax and take care of your mental health. Studies show that being in the sunshine helps your mental health.
7Drink lots of water!
8Use this opportunity to make use of Feds’ and Imprint’s outdoor study maps.
If you have any tips to share make sure you comment below!