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Survive the school term

As we begin a new term, it can be difficult to get back into the correct rhythm for school or work. With only 24...

How hobbies can improve your mental health

Protecting your mental health is of utmost importance in university, especially during hard times like these. With midterms just around the corner and limited...

Book Review: It’s All Good (Unless It’s Not)

Looking for a book recommendation? Look no further than It’s All Good (Unless It’s Not): Mental Health Tips and Self-Care Strategies. If you’re a...