Tag: physical health
The importance of sports
From the era of the ancient Greeks wrestling in the coliseums of Athens to modern competitions, sports have remained a cardinal element of human...
The impact of nutrition on physical and mental health
As students reach the halfway point in the term, they tend to feel a sense of burnout and stress due to exams and assignments....
The Science Behind: Loneliness
The Science Behind: Loneliness
The definition of loneliness can be subjective depending on the perspective, but it is a feeling that is likely to overtake...
How hobbies can improve your mental health
Protecting your mental health is of utmost importance in university, especially during hard times like these. With midterms just around the corner and limited...