Tag: healthy eating
Healthy eating at UW
Healthy eating as a student can be difficult. Students are probably familiar with the term “Freshman 15,” referring to the significant weight gain often...
Debunking popular nutrition myths
As part of Nutrition Month, Sandra Ace has made a point of dispelling nutrition myths that have surfaced on campus over the years.
As a...
The importance of a healthy breakfast
Time after time, health care providers, parents, and that one friend you have in any health course will tell you that starting your day...
Healthy recipes: Banana oat cookies
My mom regularly bakes enough cookies to feed a PSYCH101 lecture. Then I get to take those piles of delicious home after every visit,...