Tag: fitness
How to exercise safely now that gyms are open
It’s finally the time of year everyone’s been waiting for: PAC and CIF are open for all your fitness needs.
After a long closure due...
Move Your Mind fitness program
During the past year, fitness and health videos have become increasingly popular due to the recurring lockdowns and gym closures. Fitness transformations and home...
A lockdown guide to fitness for students
The recent COVID restrictions and gym closures have left students across the province searching for methods to stay fit. While UW has released a...
How to have a hot girl semester
Everyone knows that exercising can help achieve that hot girl summer body that we all desire. However, did you know how much it can...
Tips for getting fit
The 2017 remake of Baywatch may have been a flop, but its ample display of the cast’s firm bodies nearly saved the film. It...