Sports & Health

Recreational on-campus activities to keep students in shape

The University of Waterloo has been seeing a gradual return to campus, and with it, comes the reintroduction of recreational activities. While students are...

The importance of sports

From the era of the ancient Greeks wrestling in the coliseums of Athens to modern competitions, sports have remained a cardinal element of human...

Tomato Poached Fish with Chili Oil

This week, we are honouring one of the most talented food writers I know, Alison Roman. One of my most vivid memories includes recreating...

Banana anything pancakes

There comes a point in the year where the mornings are too dark and cozy, and if you are like me, you will turn...

Time management tips from a UW athlete

Student athletes are known to have particularly busy schedules, and Charissa Virr is no exception. Virr is currently in her second year of French studies...

Coffee & Earl Grey Nut Butter

Nuts have high amounts of fat and fat keeps you warm, which makes them absolute winter essentials. What better way to utilize their potential...

The connection between screen time and student GPAs

We are living through an era of advanced technology in which it is almost impossible for students to participate in their social, academic and...

Waterloo Warriors head to the playoffs

The Waterloo Warriors football team is headed to the playoffs after a much-needed win against the Wilfrid Laurier Golden Hawks on Oct. 30. After getting...

Triple win for the Warriors women’s basketball team

Jessica Roque’s hard work has finally paid off as the Waterloo Warriors women’s basketball team won three games in a row last week.  On Oct....

AVOCADO PESTO PASTA

As the last brown petals of my summer flowers fall, and I switch my morning lemon water for a cup of hot coffee (because...

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